Brekkie Brownie by Luana Marchi
Did you know that 'Carob' powder not only tastes like chocolate but has a nutrition profile that exceeds it's sugary friend?
The health benefits are worth the trade off when you feel a sugar craving coming on. Below are 5 good reasons why you should have a 'Carob' powder stash in your pantry.
- Cancer Prevention
- Diabetes Management
- Improved Digestion
- Weight Loss
- Healthy Cardiovascular System
For all the reasons you should include Carob into your diet head to www.organicfacts.net
Lets get to the good part...the recipe!
Ingredients:
1 egg
3 tbsp quick oats (gluten free is Luana's choice)
3 tbsp carob powder
1 tbsp coconut sugar
1 tbsp almond butter
Pinch of bicarbonate of soda
Instructions:
Combine all ingredients in a bowl.
Heat a non-stick fry pan over medium heat with a little coconut oil.
Pour the mixture into the pan and cook until bubbles form on the surface. Turn over and cook until lightly browned.
Serve with your favourite fruits and enjoy your guiltless breakfast desert;)