Q&A with Ambassador Luana Marchi

It's no secret that Luana is a picture of health, and spreading her knowledge about nutrition, fitness, overall health & well being and living the sustainable way is something that sit's close to the heart of WODUP. We had a chat to health co...

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Naked Truth No.35 by Gabrielle Gessner

No Hashtags – Naked Truth No.35 .WOW! 3K FOLLOWERS ON INSTA. THANK YOU WODUP TRIBE! The love and support you guys show us is overwhelming. I still have to pinch myself as a reminder that I’m actually doing this thing called living my dream! When ...

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No Hashtags - Naked Truth No.34

Ok WODUP TRIBE. This is it. All the inside info you'll need to hit that 'ADD TO CART' button with confidence at 6:15pm tomorrow night (29th Oct.) Firstly, I just want to say a massive Thank You! This is by far our most anticipated collection yet...

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Naked Truth No. 33 by Gabrielle Gessner

With 'Fast Fashion' in the spotlight and consumed at a rate like never before, I set out to do some research. I wanted to get into the nitty gritty about our eco-friendly fabrics and prove to you that they're completely sustainable.  Well the Nak...

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"No-Bake Brownies" by Luana Marchi

Before we get into this secret food creation, shared only with those lucky enough to attend Luana's annual Spring Brunch, I'd like to take a moment to properly introduce you to the face behind all of our scrumptious recipes. WODUP Ambassador Lua...

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Making Our Impact in "Green Goodness Co." by Gabrielle Gessner

      WODUP gets it's first public feature in Green Goodness Co. It's only natural that I'm excited to share this triumph with my WODUP Fam.                                                                                                       ...

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Naked Truth No.32

What a weekend! A gentle reminder of how this newish brand called WODUP is growing. The word is slowly getting out about our eco Activewear. And popping up at @F45_training_willetton (Instagram page) for a 24 hour bike ride to conquer cancer was ...

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Raw Choc Hazelnut Tart by Luana Marchi

Want to find the way to your Dad's heart this Father's Day? Then this Brazilian inspired, Raw Choc Hazelnut Tart recipe, created by WODUP Ambassador and Nutritionist Luana is the hot tip. Because I don't know any dad that wouldn't love a Brazili...

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Vegan & Gluten Free Banoffee Pie by Luana Marchi

Just because you have a sensitive tummy doesn't mean you can't enjoy the finer tasting things in life. Luana has created this gut friendly desert that will have the whole family coming back for more. Hot tip: make a couple... FYI: It's dairy, glu...

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Water Bottles to Active-wear.

Pic via Brinkley Davies instagram @brinkleydavies 18,000 pieces of plastic are estimated to float in every square kilometre of the ocean 633 species worldwide including 77 Australian species are impacted by marine debris Over 75% of what is rem...

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WODUP writes...

Introducing 'Invincible Summer' - WODUP's first ever Winter Collection. Inspired by the words of Albert Camus, "In the depth of winter, I finally learned that within me lay an Invincible Summer." Although this collection may be tiny, It packs a p...

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'Breakfast Bowl' recipe by Luana Marchi

The ultimate one pot savoury breakfast bowl for half a weeks worth of breaky's.  Don't know about you, but this sounds and looks like heaven to me! O.K. Let's get get to it... What you'll need: 1 cup of chopped sweet potato 1 tbsp of coconut ...

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